That time to develop patience and practice abstinence is right around the corner. Although one is expected to practice patience and be calm throughout this month, I can say without water or food, the test is difficult. On the road, people who are driving are speeding and impatience levels are at an all-time high during this month. Traveling while fasting isn’t easy either, but sometimes one isn’t left with a choice. There are some tips that JovagoPakistan has come with to make sure the holy month is practiced in the way it is meant to be – with love, peace and patience.
1. Know it all:
It
is important to understand and acknowledge what Ramadan is all about. Ramadan
is not about fasting a whole day and participating in nightly parties once you
break the fast. Ramadan is a lunar
month, dedicated to religious practices and kindness. Fasting may become
challenging, so it is important to fuel your body accordingly i.e. follow
proper Seheri and Iftari schedules. The more informed you are about the month,
and the nutrients your body requires for a good and patient fast, the more
relaxed you will find yourself.
2.
Make
your plans suitable for fasting:
Ramadan affects some people a lot, as it is hard to continue
your daily routine without quenching your thirst or fueling your system. It is
not a great time to travel, climb or trek, but if you have to do so, you should
plan it properly. Once again, make sure you have a healthy Seheri if you have
travel planned. Also, one is allowed to skip their fast, so if you feel your
body won’t be able to handle traveling and fasting, make sure you think properly
and realistically before deciding to keep (or not) a fast.
3.
Keep
your self updated:
Try
to keep yourself updated with the traveling conditions. The weather context, flights
delays and cancellations may
affect your plan badly. Keeping yourself in touch with such information saves
you from any extra effort and worn-out situations.
4.
Make
it early:
We
would advise you to keep important meetings and commitments in the early hours
of the morning, before the sun is in full swing. This will help you save some
of your energy level, because sunny afternoons tend to drain us out.
5.
Stay
away from traffic jams:
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